Two reasons why happy couples should try out relationship counselling

31 July 2023
 Categories: , Blog

Here are two reasons why happy couples who don't have any serious issues within their relationship should consider using a relationship counselling service. To learn to communicate more effectively One reason why happy couples should consider having counselling is so they can learn how to communicate with one another in a more effective way. No matter how content a couple is in their relationship, there is always room for improvement in this regard. Read More 

2 Ways A Psychologist Can Help You Regain Focus

30 August 2022
 Categories: , Blog

Life can be overwhelming, and sometimes it's hard to stay focused. If you're struggling to stay on track, a psychologist can help you regain focus. Here are two ways a psychologist can help you regain focus. They Can Help You Identify Distractions If you're having trouble focusing, a psychologist can help you identify what's causing the distraction. Once you know what's causing the problem, it'll be easier to find a solution. Read More 

Could Marriage Counselling Help You?

19 November 2021
 Categories: , Blog

How happy is your marriage? Everyone assumes that their marriage will always be happy. On your wedding day, it's hard to see anything but a bright future ahead of you. However, it rarely takes long for the cracks in any relationship to start to show. The pressures of everyday life can push you apart. Perhaps, tiredness, financial stress or problems with children can all contribute to the tension that sadly marks many marriages. Read More 

Two steps to take if you feel like you’re not getting the results you want from counselling

26 May 2021
 Categories: , Blog

If you've been having counselling and you feel as if you're not getting the results you had hoped for, here are two steps you can take. Talk to your counsellor It's important not to hide this concern from your counsellor. You might be tempted to avoid mentioning this if you don't want to offend them or if you are afraid of confrontation. However, your counsellor's job is to help you achieve the mental health-related goals you have set at the start of this journey, and they want to see you succeed. Read More 

A Couple of Pointers to Help You Make the Most Out of Marriage Counselling

19 November 2020
 Categories: , Blog

You and your spouse may decide that it is time to seek marriage counselling for a multitude of reasons. Whatever the case, the first step towards making an effort towards staying together is accepting that you need an objective party to help you work what you are dealing with. But it should not stop there. A common reason why marriage counselling does not work for some couples is that they think the therapist is duty-bound to do all the work, yet this is not the case. Read More